[tranquil music plays] The first time I took a water aerobics class was in Anchorage, Alaska, about ten, fifteen years ago, and my instructor was
– Hey, what’s up? Today I wanna show you one exercise that trains your core, your abs, your serratus, your obliques, and it is very
– Hello and welcome to our 30-minute HIIT interval session. And I’m with the Yates Twins from Mitchelton-Scott. Just getting the names right. Simon on
Welcome to Day 55… Yesterday we were talking about emotional eating…. Most of you would have a doubt of what is emotional eating actually? I
The Combat Training Centre’s Tactics School in Gagetown, New Brunswick, conducts Exercise COMMON GROUND each year to best prepare their students when deployed as part
Getting physically fit has never been this weird. Let’s talk about that. ♪ (theme music) ♪ – Gooooooooooooooood Mythical Morning! – I got my cappuccino
Cher, everybody, Cher! Cher, can I tell people how old you are? Yeah. Can you– she’s 72 years old! Do you work out a lot?
Welcome to the world of BroScience. – So we’re gonna talk about bicep nuclei, we’re gonna talk about broken rat legs. – All I do