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How Exercise is Helping to Keep Our Astronauts Healthy in Space We all know exercise is good for us, but during space flight and exploration
Anything you say has a pitch pattern. If you use the same pitch pattern repeatedly, it will sound monotonous and your listeners will switch off.
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Tip for the week: squats. A lot of people aren’t comfortable doing squats the correct way. To help yourself get to that position when you’re
(energetic music) – Yo guys, what’s up? I’m Hannah Eden and I’m here to take you through your day one of your 30 Day Fire